my journeyinto mindfulness wasn't academic...
—it was necessary. For over two decades, I navigated the unrelenting demands of the Music Industry, starting as a DJ and evolving through artist management, A&R, distribution, grant writing, publishing, label admin and a final roles as a sync agent, specializing in Black Music and as a Marketing Manager for Hip-Hop and R&B at Warner Music Canada. I intimately understand the chaos, the stress, and the burnout that comes with chasing the rhythm.
my anchor through it all...?
A personal meditation practice spanning over 10 years. This foundation became the springboard for Eudaimonic Balm.
Today, I draw on this experience to specialize in Mindfulness Coaching for high-performing business professionals, artists and technicians. My method blends compassionate talk with powerful somatic tools like Yoga, Breathwork, and Sound Healing. I empower you to master your mind by way of the breath so the industry's pressures no longer cause you to react, but instead respond.
My Commitment: Beyond private coaching, I founded BALM—an initiative dedicated to bringing these vital mindfulness, Asana, and Breathwork tools, along with community conversations, directly to the music industry.
Ready to trade exhaustion for unshakeable clarity? Let's connect. I'm ready to guide you.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890